Working out at home has always been difficult for me, pre- quarantine. I was easily distracted, often procrastinated, and then… the day gets away from me. As of late … I cancelled all my gym memberships and came to the conclusion that I actually prefer working out from home…. once I got into the routine of doing it.
So, what do I need?
- Your necessary equipment (yoga mat, weights, bands, etc).
- Join an online membership program
- Find free workout programs/youtube channels/apps
- Set a time to workout (nap time, mornings, before the kids wake up, when the kids go to bed). I prefer mornings personally.
- Water
Online Membership programs to try (I can only recommend what I have personally tried.. I know there are so many options out there).
- Melissa Wood Health ($100 for a year) * currently doing.
- John Peel Fitness (30 Day Bodyweight Challenge- $79)
- Obe Fitness (30% off first month)
- Barre3 online workouts ($29 a month)