Working out at home has always been difficult for me, pre- quarantine. I was easily distracted, often procrastinated, and then… the day gets away from me. As of late … I cancelled all my gym memberships and came to the conclusion that I actually prefer working out from home…. once I got into the routine of doing it.
So, what do I need?
- Your necessary equipment (yoga mat, weights, bands, etc).
- Join an online membership program
- Find free workout programs/youtube channels/apps
- Set a time to workout (nap time, mornings, before the kids wake up, when the kids go to bed). I prefer mornings personally.
Online Membership programs to try (I can only recommend what I have personally tried.. I know there are so many options out there).