Starting tomorrow, JJ and I are beginning a fitness challenge in preparation for July 4th and I’d love for you all to join! We are also starting up the 30 day squat challenge, stay tuned for results. 😉
1. You do not need a gym membership
2. A good way to kick start your workout routine
3. Everyone loves a good challenge
4 workouts a day.
Run 2 miles
100 push ups
100 sit ups