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fitness – What Lola Likes
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fitness

introduction-to-barre-3
fitness

Introduction to Barre 3

After I had Alice, I found it SO difficult to make time to exercise. I thought of a million other things that I needed to do and not to mention, wanted to spend the extra time I had either with my girls or working. I felt guilty when I went…

hey-guys-exercise-funk
fitness, Uncategorized

Hey Guys: Exercise Funk

I won’t lie, exercise had been more challenging for me this time around. There are some days that came easier than others, but the motivation to walk out the door and replace time spent working or being away from my kids had been my biggest struggle. So, I didn…

post-baby-bod
fitness, health, Outfits

Post Baby Bod

Dear fellow mamas,I want to praise and applaud the women who can get themselves out of the house and make the time to exercise. I want to relate to the women who have had a more difficult time doing so. Ladies, I feel you! It’s hard. How do…

fitness

Fitness Challenge

Starting tomorrow, JJ and I are beginning a fitness challenge in preparation for July 4th and I’d love for you all to join! We are also starting up the 30 day squat challenge, stay tuned for results. ;)1. You do not need a gym membership2. A good way…

san-francisco-ultimate-towner-obstacle-course-race-2
fitness

San Francisco Ultimate Towner Obstacle Course Race

Some days, I wish I was still living in San Franicsco. All cozied up in our large antique furnished  one-bedroom apartment on Polk Street. Although we were paying $2,200 a month to live there… looking back, it was well worth it…

interview-with-the-bella-twins-fitness-health-careers-2
fitness

Interview with The Bella Twins: Fitness, Health & Careers

Nicole and Brianna Garcia-Colace, aka the Bella Twins of the WWE are two of the most incredible women I know. Not only are they gorgeous on the outside but equally just as beautiful skin deep. They have been working so hard to get to where they are today and…