Meals, What Baby Likes

BLW | Overnight Oats

overnight-oats-for-blw

Ingredients:
Oats, half cup
Almond Milk, half cup/a little more
Banana, smashed
Peanut Butter, tablespoon approx.
Cinnamon, teaspoon

What you can include:
Chia Seeds
Peanut Butter
Raisins
Berries/Fruit
Flax Seed
Crushed nuts
Coconut Flakes
Cinnamon

Directions:
Add a cup of oats (estimate), almond milk, and smashed banana in a mason jar. I make sure the almond milk is covering all of the oats, if not, a little more… but definitely not less. The point of overnight oats is for the oats to “cook” overnight in the fridge while being soaked up by the almond milk. Too little will delay the process. Add the rest of the ingredients you choose and mix. Leave the jar overnight in the refrigerator. The next morning, add the ingredients to a pan and cook (heat up) for about two minutes or so. For a less chunky consistency, add the ingredients in a mixer/processor. You may have a lot of oatmeal, have some yourself, or save the rest and make pancakes the next morning! I’ll share that recipe on the blog next.

xoxo
Lola

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