fitness

Fitness Challenge

Starting tomorrow, JJ and I are beginning a fitness challenge in preparation for July 4th and I’d love for you all to join! We are also starting up the 30 day squat challenge, stay tuned for results. 😉

1. You do not need a gym membership
2. A good way to kick start your workout routine
3. Everyone loves a good challenge

18 days.
4 workouts a day.

The workouts:
Run 2 miles
100 push ups
100 sit ups
Squat Challenge

 

squat

 

Be Kind,
Lola

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